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Imagine making 2025 the year you finally feel healthy, confident, and proud of your progress.
This program is designed to deliver physical results, reignite your motivation, and give you a head start, so you can make 2025 your healthiest and happiest year yet
What does it include?
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Specific calories and macros for your goal at the beginning of the 4 weeks.
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4 Week Follow Along Workouts a mix of Pilates, Cardio and Strenght
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Weekly check in forms with your coach in TEAM ETC - Photos and Measurements that only we can see.
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Daily accountability in the group where you will post food ideas and gain tips from everyone else.
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Activity goal to be completed each week.
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Weekly Mediation that you have the option of participating in
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A wide variety of recipes available to you with new added recipes each week
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Q&A videos where I answer all your questions through videos.
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Weekly Accountability - no hiding in this challenge
START NOW GET RESULTS YOU CAN SUSTAIN.
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